My journey to wellness
I am a qualified and registered psychotherapist (DIP. PSYCH), (BACP), mentor, course facilitator and founder of the Harmony Practice in Brighton.
For a very long time I was just swinging backwards and forwards between "on" or "off" a diet. When I was dieting, sooner or later I'd inevitably binge, only to then get excited to start a different one, with the hope that "this one was for me!".
It was only when I began seeing a really good psychotherapist that I started to unravel what was going on inside of me, and addressed that I was unhappy about many areas of my life and started making the connection with overeating and personal fulfilment.
With my therapist's support, I discovered what my heart really yearned for, and with their encouragement I went out and put my dreams in to action.
I love my life and I am grateful every day for all that I have and the process I have gone through to get here.
If you would like to work with me see my CONTACT page for more information.
Integrative & Transpersonal PSYCHOTHERAPIST
Georgina Tasker-Simm (DIP, PSYCH)