Individual psychotherapy & counselling

We begin with making an initial, in-person 50-minute appointment. Here you are invited to share what has brought you into therapy; I can answer any questions you may have and explain a little about my approach. If you decide you would like to work with me, we agree to see one another for an initial 6 weeks. For more information regards fees/location etc please see my Questions & Answers page.

Mahatma Gandhi

"Be the change you want to see in the world"

Just like a rose, we have many layers.

Just like a rose, we have many layers.

 

The foundations of psychotherapy

Over time we build up a very real, and trusting relationship that can be used as a nurturing environment in which to grow from. You are invited to bring your whole self; the ugly parts; the vulnerable parts, the suppressed parts; the powerful parts and the beautiful parts of yourself. When you are encouraged, supported, and given space to be vulnerable, your True Self will emerge and shine through. 

Therapy can be a richly rewarding endeavour, and the investment in your self holds the possibility of radically transforming every area of your life to lead a happier and more fulfilled one.

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